[RECIPE] B3 Bowl + The 21-Day Sugar Detox Daily Guide
The 21-Day Sugar Detox is my favorite group nutrition program and this B3 Bowl recipe from the new 21DSD Daily Guide is the bomb.com.
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Kate
- Mar 5, 2016
- 7 min
Why SUGAR is Public Enemy Number 1
I hate to feel like I'm calling someone out all the time...but truthfully, SUGAR deserves to be public enemy number 1. Or put another...
Kate
- Feb 17, 2016
- 4 min
What They Say About The 21DSD
I am currently running my fourth 21-Day Sugar Detox group (hard to believe!) and I am still just as proud and excited for my groups to...
Kate
- Dec 2, 2015
- 3 min
10 Tips to Stay Healthy through the Holidays
Below is the content from my Freebie: 10 Tips to Stay Healthy through the Holidays. If you want a printable verison just click here to...
Kate
- Oct 11, 2015
- 3 min
Week 1 Recap of the #tricksNOTtreats 21 Day Sugar Detox
Day 1 - Monday, October 5th through Day 7 - Sunday, October 12th Here we are at the end of week 1 : ) Being that this is my THIRD time...
Kate
- Oct 3, 2015
- 3 min
Moderator vs. Abstainer
I know you have heard the popular "diet" advice...Everything in moderation. Well, DUH that would work if you had "self-control," right?...
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