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  • Kate

The Ladies Dish #83: Holiday Food Choices + Healthy Mindset

Are you anxious about making good food choices at the upcoming holiday meals or ready to give yourself a free pass to eat whatever the heck you want? We talk about your options and a healthy mindset to set you up for success. Check out the full show notes at | Get in touch:

Thank you for joining us this week for Episode 83. Remember to subscribe in iTunes so you don’t miss a future episode!

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