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The Ladies Dish #83: Holiday Food Choices + Healthy Mindset

Are you anxious about making good food choices at the upcoming holiday meals or ready to give yourself a free pass to eat whatever the heck you want? We talk about your options and a healthy mindset to set you up for success. Check out the full show notes at theladiesdish.com/ldp83 | Get in touch: theladiesdish@gmail.com

Thank you for joining us this week for Episode 83. Remember to subscribe in iTunes so you don’t miss a future episode!

Like the show? Leave us a review! We greatly appreciate your time and feedback!


#survivetheholidays #holidays

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© 2015 by Kate Markovitz with Wix.com

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Disclaimer: The information on this page are for educational and entertainment purposes only. Please discuss any dietary changes, supplement use, and lifestyle changes with your healthcare providers. Kate does not diagnose, cure, or treat diseases.