The Ladies Dish 82: Self Care + Stress Management With Dr. Kelly Forys Donahue

This week the ladies talk to Dr. Kelly Donahue, a modern clinical health psychologist who also happens to be one of their NTC pals! She’s sharing GREAT insight into how to take care of ourselves and manage stress in our day to day lives. We’ve already re-listened to the episode multiple times! Check out the full show notes at theladiesdish.com/ldp82 | Get in touch: theladiesdish@gmail.com

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