I really enjoyed the 21dsd! I think it can definitely become a lifestyle for me (with a few exceptions). I never felt like I was being "deprived." Most of the recipes were delicious and easy. Now that I know what sugar can do to my body, I know I am better equipped to make smart choices in my daily life.
I have been in several Facebook groups like this and Kate is, by far, the most phenomenal leader I have had!! The daily posts were so inspiring - I love that they included "easy" recipes for the day. This is where I found the beloved pumpkin smoothie recipe, which will continue to be a staple in my weekly menu plan. Kate also responds to comments in a very timely manner and gives great feedback and suggestions. It was so comforting to me to know that she was "there" if I needed her. I also loved the daily updates via Periscope - just one more way to "check in" and get support, feedback, suggestions and, most importantly, RECIPES!!!
Thanks, Kate, for EVERYTHING!! I fell like some of us formed a little "family" during this detox and I am truly going to miss hearing from everyone on a daily basis. I would ABSOLUTELY do this detox again!!