Kate MarkovitzSep 7, 20207 minSimplified: FoodSpace + grace in the kitchen! Clean up your kitchen, pantry + create a plan for simplified meals & food. Be in control in the kitchen!
KateJan 25, 20183 min[RECIPE] B3 Bowl + The 21-Day Sugar Detox Daily GuideThe 21-Day Sugar Detox is my favorite group nutrition program and this B3 Bowl recipe from the new 21DSD Daily Guide is the bomb.com.
KateAug 9, 20172 minBlueberry Oatmeal Muffins (Lactation Boosters for Nursing Moms!)Who doesn't love a delicious (yet healthier) muffin! Check out these blueberry oatmeal muffins... with a hidden ingredient! PERFECT for
KateSep 22, 20162 min[RECIPE] Pumpkin Spice Gut-Loving LatteI'm kicking off the celebration of the autumn season with a DELICIOUS Pumpkin Spice Gut Loving Latte Recipe, inspired by the famous Sbux
KateSep 17, 20165 min[BOOK REVIEW + RECIPE] Practical Paleo 2nd Edition + Orange Sesame MeatballsRewind to Christmas 2013. I opened a present from my sister-in-law - a book called Practical Paleo. She told me it had the best reviews...
KateApr 15, 20161 min[RECIPE] Healthy Taco Seasoningthis recipe will yield 4 servings (about 9 Tablespoons). ingredients: 4 Tbsp chili powder* 3 Tbsp ground cumin* 2 tsp paprika* 2 tsp...
KateMar 12, 20162 min[RECIPE] Paleo Banana Pumpkin BreadI rarely eat bread....because when I do, it usually ends up sitting like a brick in my stomach, I'm drained of energy, and I end up...
KateJan 30, 20164 min[RECIPE] Gummies & Fruit SnacksI've heard about "gut-healing gummies" for a while. I was intrigued, but I never made them. Since I was using collagen peptides in my...
KateAug 23, 20152 min[RECIPE] Stop the Oatmeal & Fruit for BreakfastHave you every had a big bowl of "filling" oatmeal and fruit for breakfast? Or maybe whole-grain cereal and skim milk? Or Yogurt and...
KateJan 23, 20152 min[RECIPES] Homemade Almondmilk + BONUS Homemade Almond Flour!In response to my last post, I got several messages about making almondmilk. Is it hard? Does it taste the same? How do you make it?...
KateJan 22, 20155 min[RECIPE] All About Coffee..Make it Bulletproof?I've been asking around to my closest friends and relatives, "What would you want to read about on my blog?" A topic that has come up...
KateJan 11, 20152 min[RECIPE] A Few Chicken DishesAfter I launched this blog and my like page {Kate Markovitz} publicly last week, I got quite a few messages for some healthy recipes that...