Simplified: Food
Space + grace in the kitchen! Clean up your kitchen, pantry + create a plan for simplified meals & food. Be in control in the kitchen!
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![[RECIPE] B3 Bowl + The 21-Day Sugar Detox Daily Guide](https://static.wixstatic.com/media/f34c11_67082d6c31f848bba93dcbb06d449e8f~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/f34c11_67082d6c31f848bba93dcbb06d449e8f~mv2.jpg)
Kate
- Jan 25, 2018
- 3 min
[RECIPE] B3 Bowl + The 21-Day Sugar Detox Daily Guide
The 21-Day Sugar Detox is my favorite group nutrition program and this B3 Bowl recipe from the new 21DSD Daily Guide is the bomb.com.
Kate
- Aug 9, 2017
- 2 min
Blueberry Oatmeal Muffins (Lactation Boosters for Nursing Moms!)
Who doesn't love a delicious (yet healthier) muffin! Check out these blueberry oatmeal muffins... with a hidden ingredient! PERFECT for
![[RECIPE] Pumpkin Spice Gut-Loving Latte](https://static.wixstatic.com/media/f34c11_d56ece3a2aad44978ec4a5c7d6108ca6~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/f34c11_d56ece3a2aad44978ec4a5c7d6108ca6~mv2.jpg)
Kate
- Sep 22, 2016
- 2 min
[RECIPE] Pumpkin Spice Gut-Loving Latte
I'm kicking off the celebration of the autumn season with a DELICIOUS Pumpkin Spice Gut Loving Latte Recipe, inspired by the famous Sbux
![[BOOK REVIEW + RECIPE] Practical Paleo 2nd Edition + Orange Sesame Meatballs](https://static.wixstatic.com/media/f34c11_371e269d3d254d7bafe3337c5a00bf08~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/f34c11_371e269d3d254d7bafe3337c5a00bf08~mv2.jpg)
Kate
- Sep 17, 2016
- 5 min
[BOOK REVIEW + RECIPE] Practical Paleo 2nd Edition + Orange Sesame Meatballs
Rewind to Christmas 2013. I opened a present from my sister-in-law - a book called Practical Paleo. She told me it had the best reviews...
![[RECIPE] Healthy Taco Seasoning](https://static.wixstatic.com/media/f34c11_9a45a32666794a1bb0fe29efbd6d41fa.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/f34c11_9a45a32666794a1bb0fe29efbd6d41fa.jpg)
Kate
- Apr 15, 2016
- 1 min
[RECIPE] Healthy Taco Seasoning
this recipe will yield 4 servings (about 9 Tablespoons). ingredients: 4 Tbsp chili powder* 3 Tbsp ground cumin* 2 tsp paprika* 2 tsp...
![[RECIPE] Paleo Banana Pumpkin Bread](https://static.wixstatic.com/media/f34c11_c44ad5a517974e3aa06d36d742406483.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/f34c11_c44ad5a517974e3aa06d36d742406483.png)
Kate
- Mar 12, 2016
- 2 min
[RECIPE] Paleo Banana Pumpkin Bread
I rarely eat bread....because when I do, it usually ends up sitting like a brick in my stomach, I'm drained of energy, and I end up...
![[RECIPE] Gummies & Fruit Snacks](https://static.wixstatic.com/media/f34c11_7b06f521ccaa4daeabef583cacad8414.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/f34c11_7b06f521ccaa4daeabef583cacad8414.jpg)
Kate
- Jan 30, 2016
- 4 min
[RECIPE] Gummies & Fruit Snacks
I've heard about "gut-healing gummies" for a while. I was intrigued, but I never made them. Since I was using collagen peptides in my...
![[RECIPE] Stop the Oatmeal & Fruit for Breakfast](https://static.wixstatic.com/media/f34c11_2dcc7376597a44fb913782cfb499cdc6.jpg/v1/fill/w_425,h_283,fp_0.50_0.50,q_90,enc_auto/f34c11_2dcc7376597a44fb913782cfb499cdc6.jpg)
Kate
- Aug 23, 2015
- 2 min
[RECIPE] Stop the Oatmeal & Fruit for Breakfast
Have you every had a big bowl of "filling" oatmeal and fruit for breakfast? Or maybe whole-grain cereal and skim milk? Or Yogurt and...
![[RECIPES] Homemade Almondmilk + BONUS Homemade Almond Flour!](https://static.wixstatic.com/media/f34c11_ed63b0cf47b64a46884e1bb188ba4240.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/f34c11_ed63b0cf47b64a46884e1bb188ba4240.png)
Kate
- Jan 23, 2015
- 2 min
[RECIPES] Homemade Almondmilk + BONUS Homemade Almond Flour!
In response to my last post, I got several messages about making almondmilk. Is it hard? Does it taste the same? How do you make it?...
![[RECIPE] All About Coffee..Make it Bulletproof?](https://static.wixstatic.com/media/f34c11_51f74a1ef1ae4bf0956243d6d2e36a96.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/f34c11_51f74a1ef1ae4bf0956243d6d2e36a96.jpg)
Kate
- Jan 22, 2015
- 5 min
[RECIPE] All About Coffee..Make it Bulletproof?
I've been asking around to my closest friends and relatives, "What would you want to read about on my blog?" A topic that has come up...
![[RECIPE] A Few Chicken Dishes](https://static.wixstatic.com/media/f34c11_a396b6c335ad41f2b42750efa2d0fef3.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/f34c11_a396b6c335ad41f2b42750efa2d0fef3.jpg)
Kate
- Jan 11, 2015
- 2 min
[RECIPE] A Few Chicken Dishes
After I launched this blog and my like page {Kate Markovitz} publicly last week, I got quite a few messages for some healthy recipes that...
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