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    Simplified: Food
    Kate Markovitz
    • Sep 7, 2020
    • 7 min

    Simplified: Food

    Space + grace in the kitchen! Clean up your kitchen, pantry + create a plan for simplified meals & food. Be in control in the kitchen!
    [RECIPE] B3 Bowl + The 21-Day Sugar Detox Daily Guide
    Kate
    • Jan 25, 2018
    • 3 min

    [RECIPE] B3 Bowl + The 21-Day Sugar Detox Daily Guide

    The 21-Day Sugar Detox is my favorite group nutrition program and this B3 Bowl recipe from the new 21DSD Daily Guide is the bomb.com.
    Blueberry Oatmeal Muffins (Lactation Boosters for Nursing Moms!)
    Kate
    • Aug 9, 2017
    • 2 min

    Blueberry Oatmeal Muffins (Lactation Boosters for Nursing Moms!)

    Who doesn't love a delicious (yet healthier) muffin! Check out these blueberry oatmeal muffins... with a hidden ingredient! PERFECT for
    [RECIPE] Pumpkin Spice Gut-Loving Latte
    Kate
    • Sep 22, 2016
    • 2 min

    [RECIPE] Pumpkin Spice Gut-Loving Latte

    I'm kicking off the celebration of the autumn season with a DELICIOUS Pumpkin Spice Gut Loving Latte Recipe, inspired by the famous Sbux
    [BOOK REVIEW + RECIPE] Practical Paleo 2nd Edition + Orange Sesame Meatballs
    Kate
    • Sep 17, 2016
    • 5 min

    [BOOK REVIEW + RECIPE] Practical Paleo 2nd Edition + Orange Sesame Meatballs

    Rewind to Christmas 2013. I opened a present from my sister-in-law - a book called Practical Paleo. She told me it had the best reviews...
    [RECIPE] Healthy Taco Seasoning
    Kate
    • Apr 15, 2016
    • 1 min

    [RECIPE] Healthy Taco Seasoning

    this recipe will yield 4 servings (about 9 Tablespoons). ingredients: 4 Tbsp chili powder* 3 Tbsp ground cumin* 2 tsp paprika* 2 tsp...
    [RECIPE] Paleo Banana Pumpkin Bread
    Kate
    • Mar 12, 2016
    • 2 min

    [RECIPE] Paleo Banana Pumpkin Bread

    I rarely eat bread....because when I do, it usually ends up sitting like a brick in my stomach, I'm drained of energy, and I end up...
    [RECIPE] Gummies & Fruit Snacks
    Kate
    • Jan 30, 2016
    • 4 min

    [RECIPE] Gummies & Fruit Snacks

    I've heard about "gut-healing gummies" for a while. I was intrigued, but I never made them. Since I was using collagen peptides in my...
    [RECIPE] Stop the Oatmeal & Fruit for Breakfast
    Kate
    • Aug 23, 2015
    • 2 min

    [RECIPE] Stop the Oatmeal & Fruit for Breakfast

    Have you every had a big bowl of "filling" oatmeal and fruit for breakfast? Or maybe whole-grain cereal and skim milk? Or Yogurt and...
    [RECIPES] Homemade Almondmilk + BONUS Homemade Almond Flour!
    Kate
    • Jan 23, 2015
    • 2 min

    [RECIPES] Homemade Almondmilk + BONUS Homemade Almond Flour!

    In response to my last post, I got several messages about making almondmilk. Is it hard? Does it taste the same? How do you make it?...
    [RECIPE] All About Coffee..Make it Bulletproof?
    Kate
    • Jan 22, 2015
    • 5 min

    [RECIPE] All About Coffee..Make it Bulletproof?

    I've been asking around to my closest friends and relatives, "What would you want to read about on my blog?" A topic that has come up...
    [RECIPE] A Few Chicken Dishes
    Kate
    • Jan 11, 2015
    • 2 min

    [RECIPE] A Few Chicken Dishes

    After I launched this blog and my like page {Kate Markovitz} publicly last week, I got quite a few messages for some healthy recipes that...
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      © 2015 by Kate Markovitz with Wix.com

      Affiliate disclosure : Some of links may be affiliate links. Purchasing through these links does not cost you any additional money. When you purchase the product through the link, you are providing me with a small percentage of the sale. Thank you!

      Disclaimer: The information on this page are for educational and entertainment purposes only. Please discuss any dietary changes, supplement use, and lifestyle changes with your healthcare providers. Kate does not diagnose, cure, or treat diseases.