• Kate Markovitz

The Ladies Dish #07: Hair Tissue Mineral Analysis

Dana + Kate interview Joy about Hair Tissue Mineral Analysis (HTMA) testing and how it can be useful in your health journey. All three ladies have done it themselves too! || Full show notes & homemade almond milk recipe at the theladiesdish.com/ldp07 | Get in touch: theladiesdish@gmail.com

IN THIS EPISODE: Welcome to The Ladies Dish Podcast!

Catching Up: (00:58) Hello 2016! Sugar overload for the holidays? (3:00) Coach confessions.

Get to Know the Ladies – Question of the Week (5:25): Are you making a new year’s resolution? And if so, what is it? Kate mentioned her recent post about creating a vision for the upcoming year – read it here. Share your words of intention or new year’s resolution with us over on Instagram @theladiesdish!

What’s Cooking? (12:41):

Kate shares her almond milk recipe. It’s easier than you think to make a junk-free version at home! Get the recipe here.

Interview with Joy

1. What is Hair Tissue Mineral Analysis?(15:50)

We chat about actually taking a hair sample! It’s not as scary as you might think. (16:43)

Dana even gives a tip about how to cut the hair from her sister (our resident hair stylist expert)! (18:25)

2. What are the advantages of this test vs. something like blood work? (21:05)

3. If you color your hair on a regular basis, can you still take the test? (24:30)

4. Can you tell us what minerals we are getting a report on when the results come back? (26:40)

5. Can you tell us a little bit about how all the minerals listed on this test relate to our health and why it’s so important? (29:09)

6. All About Calcium (31:35)

7. It showed up on all of our HTMA tests that we are slow oxidizers. Can you explain what this means? (36:37)

8. How do you use HTMA with your clients? (41:13)

If you’re interested in getting an HTMA test with Joy, visit her website www.joybirdwellness.com/htma. As of the posting of this podcast (January 2016) there’s a limited time discount of $179!

Thank you for joining us this week for Episode Seven. Remember to subscribe in iTunes so you don’t miss a future episode. Happy New Year!

Like the show? Leave us a review! Follow the below link and then click the blue “View on iTunes” button – once you’re logged into your iTunes account you can add a review. We greatly appreciate your time and feedback!

#hairtissue #hair #mineralanalysis

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© 2015 by Kate Markovitz with Wix.com

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Disclaimer: The information on this page are for educational and entertainment purposes only. Please discuss any dietary changes, supplement use, and lifestyle changes with your healthcare providers. Kate does not diagnose, cure, or treat diseases.