Our favorite mineral: magnesium! Why are we deficient, why is it important and how to get more of it into your body.

Do you know how to pick a good-quality supplement? Dana shares exactly what you need to know and we dish about some of our favorite suppleme

I've heard about "gut-healing gummies" for a while. I was intrigued, but I never made them. Since I was using collagen peptides in my...

TWO posts for September?! Not my most consistent month, HOWEVER...I am OFFICIALLY Kate Markovitz, MS, NTC. I spent a good majority of...