• Kate

3.28.16: Be Gentle

This week, I turn 28.

This summer, we have our 10 year HS reunion.

So naturally, I am thinking a lot about where I am...and where I "thought" I would have been by now...and it has been hard.

At 28, I thought my life would look and feel vastly different.

But I have also realized that different doesn't mean worse. It can be a lateral shift. It's just...different.

It sounds like a cliche with the "so blessed" posts that people throw up on their social media feeds, but I really do believe that I am so very blessed. I have an incredible amount of support and so many amazing people in my life. I am constantly reminded of this and I do go to sleep with a full & grateful heart each night.

So I'm reminding myself, and you, this week to BE GENTLE with yourself.

Count your blessings. Hold close your accomplishments. Learn from your mistakes. Be open to change. Embrace opportunities. Hope for the future.

Be Gentle

Want to receive Kate's Digest and be the first to know about my upcoming nutrition groups? Join my list!

28 views0 comments

Recent Posts

See All
  • Instagram Clean Grey
  • Facebook Clean Grey

© 2015 by Kate Markovitz with Wix.com

Affiliate disclosure : Some of links may be affiliate links. Purchasing through these links does not cost you any additional money. When you purchase the product through the link, you are providing me with a small percentage of the sale. Thank you!

Disclaimer: The information on this page are for educational and entertainment purposes only. Please discuss any dietary changes, supplement use, and lifestyle changes with your healthcare providers. Kate does not diagnose, cure, or treat diseases.