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The Ladies Dish #74: Listener Q's - Tracking Progress, Sore Muscles & Keto Diet

Today we answer listener questions about a better way to track progress besides the bathroom scale, supplements that will help sore muscles and an overview of the keto diet. | Full show notes at the | Get in touch:

Thank you for joining us this week for Episode 74. Remember to subscribe in iTunes so you don’t miss a future episode!

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The Ladies Dish: Tracking Progress, Sore Muscles, Keto Diet

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