• Kate

The Ladies Dish #74: Listener Q's - Tracking Progress, Sore Muscles & Keto Diet

Today we answer listener questions about a better way to track progress besides the bathroom scale, supplements that will help sore muscles and an overview of the keto diet. | Full show notes at the theladiesdish.com/ldp74 | Get in touch: theladiesdish@gmail.com

Thank you for joining us this week for Episode 74. Remember to subscribe in iTunes so you don’t miss a future episode!

Like the show? Leave us a review! We greatly appreciate your time and feedback!


The Ladies Dish: Tracking Progress, Sore Muscles, Keto Diet

#keto #trackingprogress #soremuscles #diet

26 views0 comments

Recent Posts

See All
  • Instagram Clean Grey
  • Facebook Clean Grey

© 2015 by Kate Markovitz with Wix.com

Affiliate disclosure : Some of links may be affiliate links. Purchasing through these links does not cost you any additional money. When you purchase the product through the link, you are providing me with a small percentage of the sale. Thank you!

Disclaimer: The information on this page are for educational and entertainment purposes only. Please discuss any dietary changes, supplement use, and lifestyle changes with your healthcare providers. Kate does not diagnose, cure, or treat diseases.