• Kate

The Ladies Dish #74: Listener Q's - Tracking Progress, Sore Muscles & Keto Diet


Today we answer listener questions about a better way to track progress besides the bathroom scale, supplements that will help sore muscles and an overview of the keto diet. | Full show notes at the theladiesdish.com/ldp74 | Get in touch: theladiesdish@gmail.com

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The Ladies Dish: Tracking Progress, Sore Muscles, Keto Diet

#keto #trackingprogress #soremuscles #diet

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