KateMar 20, 20172 minLessons from SpringHappy Monday.. And Happy First Day of Spring! I woke up this morning feeling fresh and renewed :) (which is strange because my sleep has...
KateOct 17, 20161 min10.17.16: Namaste"my soul honors your soul. i honor the place in you where the entire universe resides. i honor the light, love, truth, beauty & peace...
KateOct 10, 20161 min10.10.16: Inhale, ExhaleThis is absolutely one of my personal mantras. When I feel my heart start to race, or I'm getting ahead of myself, I ALWAYS come back to...
KateOct 3, 20161 min10.3.16: Think Happy"just think happy thoughts and you'll fly" - peter pan Do you believe in the power of your thoughts and beliefs? I never did. I thought...