KateJan 25, 20183 min[RECIPE] B3 Bowl + The 21-Day Sugar Detox Daily GuideThe 21-Day Sugar Detox is my favorite group nutrition program and this B3 Bowl recipe from the new 21DSD Daily Guide is the bomb.com.
KateMar 5, 20167 minWhy SUGAR is Public Enemy Number 1I hate to feel like I'm calling someone out all the time...but truthfully, SUGAR deserves to be public enemy number 1. Or put another...
KateFeb 17, 20164 minWhat They Say About The 21DSDI am currently running my fourth 21-Day Sugar Detox group (hard to believe!) and I am still just as proud and excited for my groups to...
KateDec 2, 20153 min10 Tips to Stay Healthy through the HolidaysBelow is the content from my Freebie: 10 Tips to Stay Healthy through the Holidays. If you want a printable verison just click here to...