KateMar 10, 20163 minMy Top 10 Real Food Grocery Staples"Wow, you must eat pretty healthy." This is usually the comment a cashier will make whenever I'm checking out (if I'm not at Trader Joe's...
KateMar 5, 20167 minWhy SUGAR is Public Enemy Number 1I hate to feel like I'm calling someone out all the time...but truthfully, SUGAR deserves to be public enemy number 1. Or put another...
KateFeb 17, 20164 minWhat They Say About The 21DSDI am currently running my fourth 21-Day Sugar Detox group (hard to believe!) and I am still just as proud and excited for my groups to...
KateJan 30, 20164 min[RECIPE] Gummies & Fruit SnacksI've heard about "gut-healing gummies" for a while. I was intrigued, but I never made them. Since I was using collagen peptides in my...