Happy March! 1. Crunchy Balm / 2. Handheld Frother from IKEA / 3. InstantPot / 4. Balanced Bites Spices / 5. Ina May's Guide to Childbir

happy september! 1. fed & fit book || 2. beautycounter concealer pen || 3. stackable pill container || 4. desire map 2017 planner || 5. purely elizabeth granola 1. fed & fit: a 28 day food & fitness plan to jump-start your life with over 175 squeaky-clean paleo recipes bravo to Cassy Joy of fedandfit.com on such a fantastic first book! it's packed with information in the front half, tons of delicious paleo recipes [we've already made 4-5 recipes - all delicious!] PLUS an enti

1. Big Magic by Elizabeth Gilbert / 2. Maxi Dresses [esp Lilly Pulitzer!] / 3. Beautycounter's Charcoal Mask / 4. Inspiralizer / 5. Siete Foods Cassava & Coconut Tortillas 1. Big Magic by Elizabeth Gilbert I got this book for an easy summer read and I really enjoyed it. I'm totally into the everything that talks about ________ over fear....i.e. love over fear, joy over fear and so the subtitle "creative living beyond fear" totally captured my eye. I thought the job just put i

Happy July 1st! It's scary how quickly these come around. I've got a great "summer edition" of my 5 favorites this month. * Beautycounter Stick Sunscreen * Theo Chocolate * Sanuk Sandals [the "fancy" version] * Mastering Your Mean Girl by Melissa Ambrosini * Mason jars of all sizes 1. Beautycounter Stick Sunscreen If you follow me at all, you are probably thinking, for the love of God woman, stop with the sunscreen! But it's just too important. So I can't. This stick sunscree

I'm so excited to share this edition of my 5 favorites today along with my little stories about each :) There are a couple affiliate links* below, but when you read my stories, you'll know why I am sharing each. 1. #Truthbomb Decks from Danielle LaPorte If you follow me on Snapchat (kmm810 if you don't! I love the snaps!), then you see me pull a #truthbomb card every morning! I absolutely love an uplifting, motivational quote, especially right in the morning. I was pulling on

New Monday. New Month. New Post! 1. Hydracentials Water Bottle I feel like my entire life has been spent trying to find the perfect water bottle (okay, that is a bit dramatic). BUT this Hydracentials version has pretty much everything I love - except for hand washing, but hey, I'll give a little. It's stainless steel, meaning it won't leech BPA and other toxins into your water, holds 25 ounces so it's a substainal amount of liquid, double layer keeps away the condensation, an

HAPPY NEW YEAR !! I love a clean slate. A new opportunity. An "easy" way to put everything behind you. I have witnessed a lot of negative talk about resolutions out there. Like, whoa. Most were saying they don't keep their resolutions or don't believe in them. I get it. This is one of the main differences between the 4 Habit Tendencies that Gretchen Rubin talks about in her book, Better than Before. But what I don't get? Not learning about yourself and WHY you did not ke

IT'S THE MOST {* WONDERFUL *} TIME OF THE YEAR! I cannot help but SMILE that today is December 1st. {*I just like to smile, smiling's my favorite!*} I really love everything about this time of year. I even tolerate colder weather...although, I will savor these warmer temps up north a while longer :) ...But I don't hate a white Christmas! Let's jump into my December Edition of My 5 Favorites. 1. FatFaceSkinCare - The Fat Stick Winter/colder weather tends to beat up the skin

I woke up...and my phone told me it was November!? Can someone explain to me how this happened??! Sheesh. You know how you look forward to the first really warm day of summer, or the PSL, or the first holiday movie of the season...that's kinda how I feel about my 5 favorites each month! So fun to think about things that make me so HAPPY and sharing them with all of you <3 I hope you will share them with others too! Let the November edition begin.... This one kinda has a them

TWO posts for September?! Not my most consistent month, HOWEVER...I am OFFICIALLY Kate Markovitz, MS, NTC. I spent a good majority of the month studying and working with clients, so the blog just had take a seat on the back burner for a bit. I'm back...and with even more knowledge to share! Since it's a new month, let's start with the 5 favorites! Here they are: 1. "Women, Food, and Desire" Paperback by Alexandra Jamieson I have a lot of woman crushes..and Alex was newly

I truly cannot believe it is already September!! But something about it has brought me peace as I woke up this morning ready to take on the day and have checked off at least 1/2 of my to-do list already :) Gearing up for a great month...and I have some great favorites to share this round! 1. Chelsea Collective Okay, so maybe you should have known this one was coming if you've seen my social media recently. Kinda obsessed with this store! I love that it carries many differe

I must admit, I get excited to share these every month...especially whenever you let me know that you ordered one of the products :) Here are my new favorites! 1. Tin Star Foods Grass Fed GHEE It hasn't been a secret that I am sensitive to dairy, so I have to use ghee instead of butter. Usually, I make my own...but we had 4 weddings this month and I have been launching my new business, start a few new side jobs, and just generally trying to survive day to day! Therefore, I

Holy crud, it is already July 10th!! Better post my July Favorites :) 1. Farmhouse Fresh - Sand Your Ground - Clarifying Mud Expoliation Mask In the summertime, I feel like I just need a deep, cleansing mask between the yardwork, walks outside, and sweaty workouts (except when you spend your time in Pgh...)...this is just the one! I got this in a spa in Florida and it is my favorite. It can feel pretty gritty/sandy when you put it on, but then it dries like a mask and your

Another edition of 5 Favorites! :) 1. Thrive Market I'm all about sustainable, natural products...as you probably know if you have been on this journey with me. I just ordered some great household items from Thrive Market and love that I didn't have to go grocery shopping for them (time = saved!), not to mention I'm not sure where I would find them in PA. I got some clean dishwash soap, parchment paper, sandwich bags, alumnuim foil, and some other goodies. I also love their

My 5 Favorites for this Month : ) 1. Soma PJ Cool Night Pants Honestly, I may never wear another type of PJ Pants again. I truly debate leaving the house because I know I will have to take them off. Sad, maybe, but true. 2. Fresh Blooms A beautiful bouquet of flowers can brighten any day, any mood, and any room. The smell, the colors :) It just reminds me of sunshine and smiles. After this winter, I'm sure those of you living in the North will definitely be appreciating you

A series I'd like to start is "My 5 Favorites" : ) Ever come across some products that you just love and think others could benefit from? Yeah, me too! So here is the first list! 1. Synergy's Kombucha Gingerade Kombucha is a fermented tea that is made by adding a culture of bacteria and yeast to a solution of tea, sugar and sometimes fruit juice and other flavorings. I'm sure this sounds unappealing to some of you, it did to me at first!, but the benefits are wonderful. It